{"id":1129,"date":"2026-02-01T16:22:48","date_gmt":"2026-02-01T15:22:48","guid":{"rendered":"https:\/\/www.hotelrurallascorchuelas.com\/forest-bathing\/"},"modified":"2026-07-20T10:15:33","modified_gmt":"2026-07-20T08:15:33","slug":"forest-bathing","status":"publish","type":"page","link":"https:\/\/www.hotelrurallascorchuelas.com\/en\/forest-bathing\/","title":{"rendered":"Forest bathing"},"content":{"rendered":"\n[et_pb_section fb_built=”1″ admin_label=”section” _builder_version=”4.27.5″ background_image=”https:\/\/www.hotelrurallascorchuelas.com\/wp-content\/uploads\/2026\/05\/NZ7_2820.jpg” global_colors_info=”{}”][et_pb_row admin_label=”row” _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text admin_label=”Text” _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}”][\/et_pb_text][et_pb_text _builder_version=”4.27.5″ _module_preset=”default” text_font=”Kumbh Sans|700|||||||” text_text_color=”#FFFFFF” text_font_size=”43px” text_text_shadow_style=”preset1″ global_colors_info=”{}”]

Forest bathing<\/p>[\/et_pb_text][et_pb_text _builder_version=”4.27.5″ _module_preset=”default” text_font=”Kumbh Sans|700|||||||” text_text_color=”#FFFFFF” text_font_size=”17px” text_text_shadow_style=”preset1″ global_colors_info=”{}”]

Home \/ Actividades \/ Forest bathing<\/p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ specialty=”on” _builder_version=”4.27.5″ _module_preset=”default” background_image=”https:\/\/www.hotelrurallascorchuelas.com\/wp-content\/uploads\/2026\/03\/bg-shape-05.png” custom_padding=”||0px|||” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.27.5″ _module_preset=”default” text_font=”Kumbh Sans|700|||||||” text_text_color=”#000000″ text_font_size=”42px” text_line_height=”1em” animation_style=”slide” animation_direction=”right” global_colors_info=”{}”]

Shinrin-yoku or Forest Bathing<\/p>[\/et_pb_text][et_pb_text _builder_version=”4.27.5″ _module_preset=”default” text_font=”Kumbh Sans||||||||” text_font_size=”16px” text_line_height=”1.6em” animation_style=”slide” animation_direction=”bottom” global_colors_info=”{}”]

Shinrin-yoku, or forest bathing, is a technique that Japan made part of its healthcare system in the 1980s to reduce high levels of stress among the population. According to the father of this therapy, immunologist Qing Li, immersing oneself in nature strengthens the immune system, reduces stress, and lowers blood pressure and heart rate, amongst other immediate benefits. <\/p>[\/et_pb_text][et_pb_text _builder_version=”4.27.5″ _module_preset=”default” text_font=”Kumbh Sans||||||||” text_text_color=”#6eb052″ text_font_size=”16px” background_color=”#ecf5e8″ custom_margin=”0px|0px||0px|false|false” custom_padding=”7px|2px|7px|12px|false|false” border_radii=”on|8px|8px|8px|8px” global_colors_info=”{}”]

Walk through the National Park directly from the hotel and experience nature at its very best.<\/p>[\/et_pb_text][et_pb_button button_url=”https:\/\/us2.cloudbeds.com\/es\/reservation\/OZUn1C?currency=eur” button_text=”Booking” button_alignment=”center” _builder_version=”4.27.5″ _module_preset=”default” custom_button=”on” button_text_size=”15px” button_text_color=”#FFFFFF” button_bg_color=”#6eb052″ button_border_width=”8px” button_border_color=”#6eb052″ button_font=”Kumbh Sans||||||||” animation_style=”zoom” global_colors_info=”{}”][\/et_pb_button][et_pb_button button_url=”tel:+34%20608%20821%20961″ url_new_window=”on” button_text=”Answers to your questions ” button_alignment=”center” _builder_version=”4.27.5″ _module_preset=”default” custom_button=”on” button_text_size=”15px” button_text_color=”#FFFFFF” button_bg_color=”#6eb052″ button_border_width=”8px” button_border_color=”#6eb052″ button_font=”Kumbh Sans||||||||” button_icon=”||fa||900″ button_icon_placement=”left” 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custom_padding_last_edited=”on|desktop” global_colors_info=”{}” padding_phone=”|||” padding_tablet=”|10%||10%||true” padding_last_edited=”on|desktop” custom_padding__hover=”|||”][et_pb_text ul_type=”circle” _builder_version=”4.27.5″ text_font=”Kumbh Sans|700|||||||” text_font_size=”33px” ul_font=”||||||||” ul_font_size=”18px” ul_line_height=”2em” header_font=”Montserrat|700|||||||” header_font_size=”50px” header_line_height=”1.2em” background_layout=”dark” header_font_size_tablet=”40px” header_font_size_phone=”28px” header_font_size_last_edited=”on|phone” global_colors_info=”{}”]

Connecting with nature<\/p>[\/et_pb_text][et_pb_text _builder_version=”4.27.5″ _module_preset=”default” text_font=”Kumbh Sans||||||||” text_text_color=”#FFFFFF” text_font_size=”16px” global_colors_info=”{}”]

 <\/p>\n

We live in a world where everything moves too fast, and immersing oneself in the \u201catmosphere of the forest\u201d means taking a peaceful stroll, listening to the birds, feeling the wind, touching the water, smelling the tree trunks, or, as the Japanese say, enjoying the komorebi, which means \u201csunlight filtering through the leaves of the trees\u201d.<\/p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_2,1_2″ use_custom_gutter=”on” gutter_width=”1″ make_equal=”on” padding_top_bottom_link_1=”true” padding_left_right_link_1=”true” module_class=” et_pb_row_fullwidth” _builder_version=”4.27.5″ background_enable_image=”off” parallax=”on” width=”100%” width_tablet=”100%” width_phone=”100%” width_last_edited=”on|desktop” max_width=”100%” max_width_tablet=”100%” max_width_phone=”100%” max_width_last_edited=”on|desktop” custom_padding=”0px||0px||true” make_fullwidth=”on” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.27.5″ background_enable_color=”off” background_enable_image=”off” background_size=”initial” background_position=”bottom_left” background_blend=”multiply” custom_padding=”6vw|6%|6vw|6%” custom_padding_tablet=”|10%||10%||true” custom_padding_phone=”|||” custom_padding_last_edited=”on|desktop” global_colors_info=”{}” padding_phone=”|||” padding_tablet=”|10%||10%||true” padding_last_edited=”on|desktop” custom_padding__hover=”|||”][et_pb_text ul_type=”circle” _builder_version=”4.27.5″ text_font=”Kumbh Sans|700|||||||” text_font_size=”33px” ul_font=”||||||||” ul_font_size=”18px” ul_line_height=”2em” header_font=”Montserrat|700|||||||” header_font_size=”50px” header_line_height=”1.2em” background_layout=”dark” header_font_size_tablet=”40px” header_font_size_phone=”28px” header_font_size_last_edited=”on|phone” global_colors_info=”{}”]

 <\/p>\n

Awaken your senses!<\/p>[\/et_pb_text][et_pb_text _builder_version=”4.27.5″ _module_preset=”default” text_font=”Kumbh Sans||||||||” text_text_color=”#FFFFFF” text_font_size=”16px” global_colors_info=”{}”]

 <\/p>\n

It\u2019s not about endless walks or exhausting exercise! It\u2019s a much more relaxed kind of thing: a short peaceful stroll along a path will not only help you switch off and reduce stress but will also awaken your senses and make you become one with nature. <\/p>[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_image src=”https:\/\/www.hotelrurallascorchuelas.com\/wp-content\/uploads\/2026\/03\/Monfrague-banos-de-bosque-1-768×365-1.jpg” title_text=”Monfrague-banos-de-bosque-1-768×365<br\/>” show_in_lightbox=”on” force_fullwidth=”on” _builder_version=”4.27.5″ custom_margin=”40px|||” animation_style=”zoom” animation_direction=”left” animation_intensity_zoom=”5%” border_radii=”on|10px|10px|10px|10px” always_center_on_mobile=”off” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.27.5″ _module_preset=”default” custom_padding=”26px||21px|||” global_colors_info=”{}”][et_pb_row _builder_version=”4.27.5″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.5″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.5″ _module_preset=”default” text_font=”Kumbh Sans||||||||” text_text_color=”#6eb052″ text_font_size=”16px” background_color=”#ecf5e8″ custom_margin=”0px||||false|false” custom_padding=”||||false|false” hover_enabled=”0″ border_radii=”on|8px|8px|8px|8px” global_colors_info=”{}” disabled_on=”off|off|on” sticky_enabled=”0″]

Enjoy nature<\/p>[\/et_pb_text][et_pb_text _builder_version=”4.27.5″ _module_preset=”default” text_font=”Kumbh Sans||||||||” text_text_color=”#6eb052″ text_font_size=”16px” background_color=”#ecf5e8″ custom_margin=”0px|100px||100px|false|false” custom_padding=”7px|200px|7px|200px|false|false” hover_enabled=”0″ border_radii=”on|8px|8px|8px|8px” global_colors_info=”{}” disabled_on=”on|on|off” sticky_enabled=”0″]

Enjoy nature<\/p>[\/et_pb_text][et_pb_text _builder_version=”4.27.5″ _module_preset=”default” text_font=”Kumbh Sans|700|||||||” text_text_color=”#000000″ text_font_size=”46px” animation_style=”slide” global_colors_info=”{}”]

More activities<\/p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.27.5″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.5″ _module_preset=”default” global_colors_info=”{}”][dsm_card_carousel centered_slides=”on” speed=”400″ arrow_color=”#6eb052″ dots_active_color=”#000000″ dots_inactive_color=”#f3f8f6″ image_alignment=”center” _builder_version=”4.27.5″ _module_preset=”default” custom_margin=”||32px||false|false” border_radii_image=”on|12px|12px|12px|12px” border_radii_arrow=”on|3px|3px|3px|3px” global_colors_info=”{}”][dsm_card_carousel_child title=”Activities” subtitle=”Hide” image=”https:\/\/www.hotelrurallascorchuelas.com\/wp-content\/uploads\/2026\/03\/actividad-2.jpg” image_as_background=”off” badge_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjQyIiwiZW5hYmxlX2h0bWwiOiJvZmYifX0=@” button_text=”More information” 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Forest bathingHome \/ Actividades \/ Forest bathingShinrin-yoku or Forest BathingShinrin-yoku, or forest bathing, is a technique that Japan made part of its healthcare system in the 1980s to reduce high levels of stress among the population. According to the father of this therapy, immunologist Qing Li, immersing oneself in nature strengthens the immune system, reduces stress, and lowers blood pressure and heart rate, amongst other immediate benefits. Walk through the National Park directly from the hotel and experience nature at its very best.Connecting with nature  We live in a world where everything moves too fast, and immersing oneself in the \u201catmosphere of the forest\u201d means taking a peaceful stroll, listening to the birds, feeling the wind, touching the water, smelling the tree trunks, or, as the Japanese say, enjoying the komorebi, which means \u201csunlight filtering through the leaves of the trees\u201d.  Awaken your senses!  It\u2019s not about endless walks or exhausting exercise! It\u2019s a much more relaxed kind of thing: a short peaceful stroll along a path will not only help you switch off and reduce stress but will also awaken your senses and make you become one with nature. Enjoy natureEnjoy natureMore activities

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